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Turning simple lessons into lasting change

Anna Monday tends to her eggplants, applying vegetable gardening knowledge she gained through ForAfrika’s training.

For Anna Monday, a 25-year-old mother of three in Omugo 5 Village, Rhino Refugee settlement in Uganda’s West Nile, change began with a small garden behind her home, a few lessons on nutrition and hygiene, and the decision to take use every opportunity wisely. Today, those simple steps are helping her feed her children better, keep her home healthier, and build a future she once thought was beyond reach.

In Rhino Refugee settlement, many families continue to struggle with food insecurity, limited income and poor nutrition. For single mothers like Anna, the burden is even heavier. Every meal, every illness and every household need demands careful choices.

Anna, whose youngest child is 22 months old, is also a dedicated Care Group Volunteer in her community. Through the Offering Hope Project implemented by ForAfrika, she participated in modular trainings that focused on backyard gardening, nutrition, hygiene and household resilience. This was her turning point.

After the training, Anna decided to put the knowledge into practice. She established a backyard garden at her home and began growing vegetables for household consumption. The garden has reduced her dependence on buying vegetables from the market and improved the diversity of foods her children eat.

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“Before the training, we rarely had vegetables at home, and I did not know that small backyard gardening could make such a difference in my children’s health. Now, my children eat vegetables regularly, and I feel proud that I can provide something nutritious for them.”

- Anna Monday

Her transformation did not stop with the garden. Anna saved some money. With patience and planning, she bought ducks, which is another steadily growing livelihood asset.

“I realized that even small support can change someone’s life when used wisely. Buying ducks encouraged me because now I see a future where I can continue improving my family’s wellbeing step by step,” she said with a smile.

Anna also received a handwashing facility from the project, which she placed at home and made part of her family’s daily routine. Her children now wash their hands before eating and after using the latrine. According to Anna, this simple practice has helped reduce illness among her children and improved hygiene in the household.

Today, Anna’s home reflects the kind of change that grows from knowledge, commitment and practical support. A backyard garden is improving nutrition, ducks are building a small livelihood pathway handwashing is protecting her children’s health and savings are strengthening her confidence. Most importantly, Anna is no longer only applying these lessons for her own family. As a Care Group Volunteer, she is sharing them with other mothers in her community.

She encourages neighbouring households to start small gardens, practise proper hygiene and use the resources they have to improve their families’ lives. Her journey has become a source of encouragement for other women facing similar challenges.

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